1:1 Breathwork with Chris Valdheims
A single breathwork session can take us deep. If you've worked with me in a 1:1 breathwork session, you already know that.
It's amazing what we can do just by using the breath. And we access a deeper part of ourselves.
That breathwork experience is just a start.
It gets us into the flow, but we must return to it if we want to experience lasting change.
Things that we saw vaguely the first time get revealed in higher resolution. We peel back layers that we weren't even aware of. And our mind and body reveal a new secret just through our presence.
So we come back.
Your body shows you what it can do when we become our own healer using this powerful breathwork technique. That's exactly as it should be, the first time in. What opens after that is a different order of things.
Your system already knows the terrain. It doesn't spend the first twenty minutes deciding whether this is safe. So it goes further, and usually somewhere you weren't expecting. This is where people meet the thing underneath the thing they came in with.
The pattern becomes visible and felt. You recognize it in your ordinary week, in the same moments, with the same people. Recognizing how the patterns show up is the work we have come to do.
The change stops being something that happens in the session and becomes something that happens in your lived experience. Old material releases and stays released, freeing you. And you start to get to know your system and can learn to guide it.
When you show up repeatedly, you do some really powerful work.
During multiple sessions, we both learn more about you and your inner world. That lets me become a more tuned-in and able guide. You become more articulate in the kind of support you need to be your own healer.
For lasting change, that's the kind of commitment that's required.
I'm ready to show up fully for you, if you're ready.
So let's talk about the investment and the logistics around it.
Sessions are $250 each right now. That's a founding rate while I fill my calendar, and it will go up. The deeper the commitment, the better the rate.
Nine 2-hour sessions, completed within 8 months of start.
Includes messaging access, written reflections, practices recorded for you, and a closing session.
Start with nineSix 2-hour sessions, completed within 5 months of start.
Includes messaging access, written reflections, and practices recorded for you. This is the one most people want, and the one I recommend.
Start with sixThree 2-hour sessions, completed within 3 months of start.
Includes messaging access and written reflections. If you want to keep going, the full amount applies toward six or nine sessions within 30 days of your third session.
Start with threeOne 2-hour session, available if that works better for you right now.
Book a single sessionWe meet roughly every two to three weeks. Close enough that the work stays live, far enough apart that it has room to integrate.
I'm here for whichever you choose, and ready to serve.
Payment is due at the start to reserve the time and energy I'll put into this process.
There's an opening right now that your first session created. It's a good deal easier to keep it open than to reopen it in six months.
If this feels aligned with where you're at, choose your package above, and we'll take action together.
Choose your packageMuch love, Chris Chris Valdheims